How Would You Describe Your
SELECT THE ONE THAT BEST DESCRIBES YOU
I would like to help my athlete but I have no idea how to help design a program
I played sports and know a little about training my athlete but can't design a program.
I put together a program for my athlete based on what I used to do, but he/she needs something better to get to the next level
I have my athlete on a program and are seeing success but am always looking for the best training methods to improve