This is a focused collection of easy-to-learn drills...
Specifically designed to improve the speed, power, quickness and reaction time in young athletes.
These drills can be easily inserted into any workout regimen to ensure athletes are using their limited training time efficiently...
As well as developing the skills needed to excel in any sport and increase their overall sports performance and health.
Most parents, coaches and trainers make the mistake of training youth athletes like adult athletes or they’re favorite professional athlete’s workout...
Remember, youth athletes need a different approach to increasing their speed and strength and long-term development.
The 8 F.A.S.T. Speed Drills presented in this easy to follow manual will be your blueprint for...
Making sure you are using the most effective, fun, easy to follow speed drills for generating rapid development and excitement in your athletes.
Listen, if you want to figure this out yourself, no problem. But please make sure that you train your youth athletes with the proper exercises, frequency, and duration to help them become faster, quicker and better athletes.
If you try to train youth athletes like adults you will waste your time at best, and hurt their long-term progress or injure them at worst.
We care about you and your youth athletes.
We want you to train them responsibly in regard to their specific growth and development stage in life.
That’s why we are offering the F.A.S.T. Speed Drills manual for a measly 🏷️ $7!