"45 Year Old Man Breaks Record!!
Squats Over 1000 lbs Using
Revolutionary “Explosive” Training Methods"
Best Part: The same revolutionary training methods can be safely used to boost explosive power in young athletes!
Discover How To 'Flip the Switch' and Rapidly 'Turn On' Explosive Sports Power & Strength... In Athletes of All Ages!
The Secret Sauce For
Developing Explosive Power
In Athletes Of Any Age
F.A.S.T. 4 Week
Power Performance Program
Develop Explosive Power in Youth Athletes
POWERED BY: F.A.S.T. Systems
Online Access To The Complete Program
In The Exclusive Members Area...
Designed To Be Easy-To-Use!!!
FREE BONUS #1
The Athlete's Nutrition Guide
If you want to maximize your strength, speed, power and sports performance you have to fuel your body correctly. This guide will help you figure out exactly what to eat, how much and when to maximize your training results so that your sports performances are consistently better.
If you're serious about building the best athletes possible you MUST get proper nutrition. This guide will help your athletes build lean muscle tissue, increase energy levels, and recover from training, practice or games.
Your athletes will know what to eat before practices and games so that they are loaded with strength and energy.
They'll know what to eat after practice or games for recovery and recuperation.
You'll even discover what to eat 2 days before competition in order to keep your muscles full of sports power.
Boost overall sports performance and athleticism with your blueprint to sports nutrition.
FREE BONUS #3
8 F.A.S.T. Speed Training Drills for Youth Athletes
This is a collection of 8 highly-effective speed training drills any coach, parent or trainer can use with youth athletes.
-Increase foot speed and quickness so that they can run faster and move like an athlete.
-Develop the ability to change speeds so that your athletes can perform better on the field or court.
-Improve 'change of direction' in your athletes so that they can get to the ball faster.
-Increase athleticism in your athletes by teaching them to move in different 'planes of motion.'
It's all right here for you in this manual.
You'll get the exact drills and exercises to build blazing-fast youth athletes and better sports performances!
This manual includes 10 crucial tips to train safe so that your athletes keep improving while reducing non-impact sports injuries.
You'll get speed training tips that are immediately usable as well as tips to ensure more speed improvements down the road.
You'll get Warm-Ups that have been strategically designed so that your athletes will improve their speed before they even get started. This warm-up will prepare them to move with more speed, range of motion and power.
You'll get Dynamic Stretches that will 'wake up' your athletes' muscles to further prepare them to run faster. They will learn some of the strategies that some of the world's fastest athletes use in order to increase running speed and quickness.
You'll get Speed Drills that are put together so that your athletes increase their overall sports speed... AND have fun while they are doing it. These drills are challenging yet fun and effective. The best part is that they don't require much, if any, equipment to perform.